Move more. Feel better.

Move more. Feel better.

The human body is designed to move. However we label it; movement, physical activity, or exercise – most of us have heard plenty about the health benefits and yet so many still struggle to do it. Why is that? Our lives have become structured in a way that makes...
Which diet?

Which diet?

The definition of diet: “the kinds of food that a person, animal, or community habitually eats.” We name diets: Keto, Paleo, Vegan, Whole30, DASH, South Beach, Mediterranean, etc., and then go round and round about which one is “best”. Maybe by...
Have it your way.

Have it your way.

Last chance for Early Bird pricing: Returning players $29 / New players $39. Team Dauntless is growing fast and there’s a solid array of intentions for starting the new year. That’s the beauty of the Whole Life Challenge – you’re a designer and...
Resolutions with resolve.

Resolutions with resolve.

Resolution.  Noun.  A firm decision to do or not to do something. You’ve probably heard – and perhaps learned for yourself – that New Year’s resolutions have a dismal chance of success. We think time is better spent doing little things everyday...

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