And that one hour will positively impact the remaining 23 hours.

Start your morning with an energy building, strength building, motivation building, bring-on-the-day workout.

Dale Barr just added a new small group class, Tuesday & Thursday 6:30-7:30am.  He’ll mix it up, challenge every muscle (including your brain) and send you off feeling like you can take on the world.  Imagine that.

If you prefer earlier, Ben Prescott starts Wednesday & Friday mornings at 5am.

Even more options are available on our full schedule, and you can register there too.  Your first class is free.

We’re eliminating your excuses.

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