Ann (left) is a National Academy of Sports Medicine Certified Personal Trainer, Weight Loss Specialist and Fitness Nutritionist. She started coaching high school field hockey and lacrosse right out of college, which ultimately led to her decision to become a Personal Trainer. With over 20 years of experience as a coach she continues to help position athletes to reach their full potential. In addition, she now enjoys combining her experience as a successful coach with personal training to help her clients balance fitness and strength training with proper nutrition. She currently serves as the Head Field Hockey Coach at Hood College in Frederick. Ann believes that a commitment to staying fit and eating well position you to lead your best life. She has earned additional certifications in TRX and Mental Toughness and Flexibility.