![The Motivation You’re Seeking]()
by Louise Orders | Jun 8, 2015 | Change, Commitment, Dauntless, General, Goals, Success
Meet Ralph. Here’s what he told us when we asked him to write a few words about his experience training at Dauntless with Craig Brooks: “I am most fortunate to have Craig Brooks as my personal trainer. The surgery team and Joint Replacement Center...
by Louise Orders | Jan 31, 2015 | Change, Commitment, Dauntless, General, Success
Our Dauntless Whole Life Challenge is humming along. We are into Week 3 already. One of the 7 pillars of the Challenge is the Lifestyle Habit, which changes weekly. So far we’ve practiced mindfulness and gratitude. This week is a giant: Sleep. This about...
![The Motivation You’re Seeking]()
by Louise Orders | Nov 3, 2014 | Change, Food, General, Uncategorized
“Why is food so hard?” I’ve been asked this question so many times. As the discussion continues these themes emerge. Do any sound familiar to you? You use food to soothe yourself. This is a biggie. Kids are frequently given food to soothe them...
by Louise Orders | Nov 1, 2013 | Change, Success, Thoughts
“Nothing happens until something moves.” Some Einstein wisdom, and one of Beth’s favorite quotes. It is so true that we can get so caught up in our current situation that we feel stuck, even paralyzed. We glue ourself to the “all or...
