by Louise Orders | Sep 2, 2015 | Change, Commitment, Dauntless, General, Goals, Success
Sometimes the most effective solution is the simplest. And sometimes the simplest is one of the oldest. We tend to undervalue old methods. We tend to overvalue new, and quick solutions. The health and fitness industry is a great example: how many exercise and diet... ![The Motivation You’re Seeking]()
by Louise Orders | Jun 8, 2015 | Change, Commitment, Dauntless, General, Goals, Success
Meet Ralph. Here’s what he told us when we asked him to write a few words about his experience training at Dauntless with Craig Brooks: “I am most fortunate to have Craig Brooks as my personal trainer. The surgery team and Joint Replacement Center... by Louise Orders | Jan 31, 2015 | Change, Commitment, Dauntless, General, Success
Our Dauntless Whole Life Challenge is humming along. We are into Week 3 already. One of the 7 pillars of the Challenge is the Lifestyle Habit, which changes weekly. So far we’ve practiced mindfulness and gratitude. This week is a giant: Sleep. This about... by Louise Orders | Nov 10, 2013 | Dauntless, General, Goals, Small Group Fitness, Success
It seems there is some mis-information going around about what Dauntless Fitness & Health is and what we do. Since we opened our doors, we have been partnering with people who want to become healthy and strong. And those working to stay healthy and strong. And...