Resources.
Fill your tool box.
Worthy Reading.
A simple and straightforward intro to meditation from a leading authority on stress reduction and founder of the Stress Reduction Clinic at UMass Medical.
Your DNA does not control your life. A radical, researched, change to our understanding of the science of life.



A Conscious Endeavor is a simple book of photographs, quotes, poems, and journaling prompts. Created by Louise Orders for you to use as you see fit. “Whatever you do with your life, make it a conscious endeavor.” – Henry David Thoreau.
Contact Louise for ordering.
More good stuff.
For only $18/month you have access to an enormous catalog of videos.
Dozens of instructors.
Range of styles.
Choose your time: 10 mins to 90 mins.
Top quality production and instruction.
This site will change what you think about yoga.
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