Resources.
Fill your tool box.
Worthy Reading.
Eating doesn’t have to be complicated. Bring simplicity to your daily decisions about food.
“If you breathe, you need this book.”
This book will make you fall in love with everything sleep is and does.
Marvel at the brilliance and vast weirdness of your design.
No matter your goals, a proven framework for improving.
TINY IS MIGHTY.
The most valuable wisdom is timeless.
365 days of the ancient Stoics.
Practical steps to living a less anxious life.
A guide to your pain triggers and effective exercises to address them.
A simple and straightforward intro to meditation from a leading authority on stress reduction and founder of the Stress Reduction Clinic at UMass Medical.
Your DNA does not control your life. A radical, researched, change to our understanding of the science of life.
Journalist Bill Moyers explores the fascinating and complex relationship between mind and body in human health. A must-read for anyone dealing with chronic illness.
A Conscious Endeavor is a simple book of photographs, quotes, poems, and journaling prompts. Created by Louise Orders for you to use as you see fit. “Whatever you do with your life, make it a conscious endeavor.” – Henry David Thoreau.
Contact Louise for ordering.
More good stuff.
For only $18/month you have access to an enormous catalog of videos.
Dozens of instructors.
Range of styles.
Choose your time: 10 mins to 90 mins.
Top quality production and instruction.
This site will change what you think about yoga.
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