Post-Physical Therapy Strength and Conditioning
How well and how quickly you completely recover from your injury depends on how well you follow your post-PT program.
We help you fully make that transition, to continue progressing and gain confidence.
- Review of your movement history, injury history, therapy progression and current lifestyle and independent exercises
- Private, customized sessions to continue building strength, flexibility, and endurance
- Detailed instructions for home-based exercises, as needed
- Smooth transition from post-PT to regular activities with confidence.
We also offer a limited number of open-access memberships for clients with PT Transition programs. This will enable you to visit the studio and continue your progression plan on those days you don’t have an appointment. No long-term commitment required.
Contact us today for a free consultation about the possibilities. We look forward to seeing you!